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Hamstring Injury Recovery for Athletes | Sports Chiropractor Long Island
Recovering from a hamstring injury? Learn evidence-based rehab, return-to-sport guidelines, and prevention strategies from a sports chiropractor.
Daniel Holland, DC, CCSP, DACRB
2 days ago3 min read
Avoiding Overhead Lifting Injuries | Sports Chiropractor in Long Island, NY
Overhead lifting causing shoulder pain? Learn how scapular stability and core control prevent injuries in CrossFit and Olympic lifting athletes. Expert insight from a Long Island sports chiropractor.
Daniel Holland, DC, CCSP, DACRB
2 days ago2 min read
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